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BKids Recipes

A honey mustard sauce makes these wraps zing!

Ham & Cheese Lettuce wrap

Ham & Cheese Lettuce Roll Ups with Honey Mustard Sauce


  • 1 tbsp – honey
  • 4 slices – ham, cold cut
  • 4 slices – cheddar cheese
  • 4 – romaine lettuce leaves
  • ¼ cup – light mayonnaise
  • 1 tbsp – golden mustard
  • ¼ tbsp – lemon juice
  • ¼ cup – chives , finely chopped


Lay one lettuce leaf flat and place one slice of ham and one slice of cheese on top. Roll up tightly and repeat process for remaining lettuce, ham and cheese. Place all roll ups on a dish.

Next, in a small bowl whisk the honey, mayonnaise, mustard, honey, lemon juice and chives. Pour into small side bowl. Dip each roll up and enjoy!

(Thanks to Recipe courtesy of Fitness Expert Bárbara Trujillo Gómez )